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  • Hand in Hand, Suicide Prevention, CASP

Suicidal Thoughts? You’re NOT Alone. Here’s how to get help!

“Let your hopes, not your hurts, shape your future.” ~ Robert H. Schuller

If you, or someone you know, has had thoughts about suicide, it’s important to know you are not alone with those feelings. Suicide has affected all of us in one way or another. It’s okay to talk about it! And just as importantly, it’s okay to ask for help.

The struggle to fit in, meet expectations (both at school and at home), and express yourself without being judged, criticized or ridiculed can have negative impacts on your self-esteem and take the joy out of every day activities and social interactions. These types of thoughts normally indicate the presence of mental health problems such as depression that can be helped with the right resources and support. […]